Zero to a Zillion - an indefinite large number! *Grin*

If you feel like you are just beginning on your quest for success....
Starting from scratch with your eating plan and exercise regime... basically that you are at point Zero, or maybe.....
Taking that first tentative step on the journey to discover,
the body you desire and have always dreamed about....

Then think again...

You are somewhere between Zero and a Zillion....
Birth and your age!
So imagine for a second or even a minute... all your experience so far and allow it to empower you positively. Each breath has been a gift. Each smell an aroma and each taste a sensation... everything you have seen, heard, tasted, smelt and touched is something that you have experienced, learnt from, savoured, rejected or accepted.

Can you calculate how many seconds you have lived....
60 seconds in 1 minute, 60 minutes in 1 hour, 24 hours in 1 day
60 x 1 x 60 x 1 x 24 = 86 400 seconds x 365 days per year =
31536000 x your age (or mine) = an indefinite amount of experience!
*Grin*

Some of it has to be good, positive, wonderful, great!
Some of that good, positive, wonderful, great experience has to have empowered you with an incredible amount of knowledge and wisdom.....

So instead of thinking you are starting from the beginning in your quest for success (Zero, scratch, naught, nothing) or even taking the first tentative step in your journey.....
Imagine a number between Zero and a Zillion, and Zoom right into the now feeling empowered with all that knowledge and wisdom, knowing you have infinite capabilities to fulfil your dreams and manifest the body you desire and want!

© 2001 to 2007 Mands WhyWeight - All Rights Reserved

A to Z
One Step At A Time

Ask for what you want. Give Attention to your thoughts and ensure a positive Attitude.
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Be who you say you are. Be Balanced in the moment and strive for what you want by remaining focused on the Benefits you will enjoy.
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Care about yourself and others and remember if you want to make
Changes to yourself and your lifestyle, it will have an effect on those Closest to you so be Creative in what you do.
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Dare to live your Dreams and you will achieve your heart's Desire by being Diligent and Determined on a Daily basis.
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Ease through the day with Enthusiasm.
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Find the best Fit by being Flexible and having Fun.
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Give to another even by sharing yourself and your own experiences with them and you will be amazed at the Growth you enjoy.
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Hug a friend and develop a sense of Humour.
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Inspire someone to greatness and empower your own Individuality.
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Jump over a boundary. Journalise your Journey and you will continue to learn from every experience.... even those times you struggled to land on your feet.
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Kick a bad habit by replacing it with a good habit and remember that Knowledge becomes wisdom only through application and experience.
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Leap across a fear by being gentle and Loving with yourself and sharing the experience with friends in Laughter
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Mention something uplifting. Play Music to lighten your load, inspire your Mind and Motivate your feet to Move.
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Never say Never. And when you want to say No, empower yourself with courage by focusing on all the things you are saying yes to right Now
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Open your mind and heart. Be Optimistic and your Options will become apparent at the most Opportune times.
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Pursue your innermost Passions and fill your life with Purpose.
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Quit complaining by taking time to Quieten your chaotic thoughts and emotions and enjoy a little peace and Quiet
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Restore your smile. It's a matter of being Responsible for your thoughts by first thinking about a smile.... and then you can just imagine what appears on your face.
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Set your Sights high by focusing on the benefits and rewards you will enjoy rather than on the Sacrifices you will make.
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Trust yourself by being True to who you really are.
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Use the whole day and do something Unexpected
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Value everything and you will find your energy and Vitality increasing expediently. 
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Wait until it feels right. You are Worthy of your greatest potential which is to Be the best You that you can BE!
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Xpress yourself.

Yank weeds from your mental garden. Realise that You are the one at the centre of your life. So, Love your life, Love Yourself...
all of You!
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Zoom into the now.
Zero to a Zillion - an indefinite large number! *Grin*
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Read More ]

© 2001 to 2007 Mands WhyWeight - All Rights Reserved

If you enjoyed following our ‘One Step At A Time’ and found it worthwhile, email [ mands@whyweight.co.za ] to find out about the more indepth ‘WhyWeight OnLine’ program - please make your subject line ‘more info on WWOL’.

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2001 to 2007 Copyright © Mands

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