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The Cycle of Winter!
The Seasonal Year begins with the Spring Equinox, 21st - 23rd September, in the Southern Hemisphere, (21st - 23rd March in the Northern Hemisphere). So allowing for the transitions during the Seasonal year, from the beginning of Spring at the Spring Equinox to the Autumn Equinox there are 182.5 days, which brings us to the middle of the Seasonal year at the start of Autumn.
The Autumn Equinox is a time of balance and harmony and when the day Light hours equal the night Darkness hours, and signals the start of Autumn. Whilst Autumn is a time of reflection - the deeper purpose for this reflective state is to emphasise... What we need to complete projects (those started in Spring and followed through during the Summer, although unfinished or incomplete), and What we require to resolve personal and relational issues during the contemplative energy of Winter.
So for example, if you have a “To Do List” - Autumn was the time to reflect on that list, and make note of ‘What You Needed’ to complete and get things done during the course of Winter - sourcing and acquiring all your needs by the end of Autumn for the start of Winter, (just like a squirrel gathers his food to store during the cold Winter months).
During Winter preceding the Winter Solstice, this reflective energy of Autumn slowly deepens to a more contemplative energy. So at the start of Winter, having compiled your ‘To Do List’ and gathered What you need, time should be taken to complete tasks on the ‘To Do List’ as well as completing and finishing projects. [ Read More Winter Mental Energy ]
Winter is also the time for our body’s to Recuperate from the frantic pace of Summer activities. It’s time to slow down, rest and relax and allow our body the time it needs to recuperate. [ Read More Winter - Body Power ]
Having cleared as many tasks from your ‘To Do List’ and completed as many projects as possible before the Winter Solstice, time should be taken during the Winter Solstice to acknowledge and celebrate your accomplishments and achievements. For those issues that are now resolved and dealt with, it’s especially important to acknowledge your progress, and let go of these issues from your mind and heart, ensuring that there is no reoccurrence of the same events and circumstances that initially caused these issues.
During the Winter Solstice the contemplative energy of Winter is at it’s deepest, allowing for personal introspection that brings understanding and clarity of those things that concern you the most. As each task is completed, allow yourself to let go, physically, mentally and emotionally. As each issue is dealt with, allow yourself to let go, physically, mentally and emotionally.
Sometimes, no matter how we try and no matter what we do, projects just fail to get completed, some tasks are still on our ‘To Do List’ and issues remain unresolved, so really the only thing to do, is let them be, and take a step back. Literally, take a time out from those unresolved issues and things that are incomplete, and do something else. Allow yourself a holiday from all your concerns - at least a day or a weekend, to have fun, rest, relax and enjoy yourself. Take a weeks holiday from your ‘problems and issues’. Pamper and indulge in self-care and nurturing during the week of the Winter Solstice.
Once you feel rejuvenated, re-look at the issue that remains, and consider if it can be left for a little longer, or if it needs to be dealt with immediately. Consider if you require help from family members or an expert, then get the help you need, to just get on and do what’s required. During this contemplative energy, consider the projects you are busy with and if you are making steady progress. Re-evaluate and re-access how productive you are and how necessary and fruitful your current projects are. Re-plan your strategy and streamline your time. There will be those projects that need to be shelved, put to one side to allow you the time to complete and finish other more important tasks.
After the Winter Solstice it’s time to prioritise.... as the energy becomes less contemplative and it transforms into a time of clearing and preparation for the approaching Spring.
So, even as Spring is for, well Spring Cleaning, the time of Winter after the Winter Solstice is for clearing and preparation for that Cleaning!
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Winter Clearing and Preparation - [ Read More ] Clutter - “Distracts and Detracts” - [ Read More ] Clearing Clutter and Embracing Change! - [ Read More ]
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