Knowledge!

With information literally at our fingertips, and far more accessible then ever before in world history, our knowledge and what we know should have deepened who we are and our understanding of the environment we live in.

Sometimes, having access to so much information can cause even more confusion, than just having a little. And ‘knowledge’ becomes just a jumble of facts and confusing information.

I believe that the acquirement of information only becomes knowledge when you apply said information to your life, experiment with outcomes, gain understanding of the facts, and then you begin to know the difference between what doesn’t work for you and is irrelevant and what does work for you and therefore is worth pursuing.

So even if you have tried a ‘diet’ and the experience has resulted in failing to achieve a successful outcome of your desired weight, it doesn’t necessarily mean that the ‘diet’ doesn’t work, or even that you are a ‘failure’.... it just means that the ‘information you have experimented with is the wrong information for you’ - in other words it doesn’t work for you personally.

You see, I know without any doubt that each of us is unique!

We all have our own special quirks and foibles.
We all have our own unique talents and characteristics.
We all have our own life experiences and understanding.
We all have a unique body, one that works in it’s own unique way!

Something that works for me, may be completely wrong for you. Something that works for you, may be disastrous for me.
Something that works for a million people, is something I might refuse to try, because I know it could never work for me.

I also know that eating plans and certain foods that I used to love and enjoy without any consequence - ten years ago, now has different results. Because I am a different person and my body, my metabolism and my lifestyle are different today, in comparison to what they were ten years ago.... and so the knowledge I had ten years ago, no longer applies to my body and lifestyle today!

Knowledge is a deep inner wisdom of knowing what works for you from having tried and experienced through trial and application.

Knowledge is when you acquire information, whether it be from family and friends through their sharing with you, from reading books, internet articles and magazines, or from watching TV programs.... literally the gathering of information, and then applying, trying, experimenting and experiencing what information is relevant to you, your body and your lifestyle and knowing without doubt what works for you!

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