Enthusiasm!

If you procrastinate on getting started then you completely lack enthusiasm to achieve a certain aspiration and fulfil a desire! While some people might say, you might as well give up then delude yourself by even trying..... I believe it’s just the fear of making changes and the memory of ‘past mistakes and failures’ that stops us from starting. If we focus our attention on the benefits we will enjoy once we succeed and motivate ourselves with inspiration, daily lighting the flame of our enthusiasm, once the flame of enthusiasm burns constantly, our passion for achieving our hearts desire will simply burn and consume any thoughts of doubt and fear and eradicate any form of procrastination that stands in our way!

Fill your life with tangible sources to stimulate the benefits you will enjoy. If you have an outfit that is a size too small or a touch too tight, then hang it in your bedroom where it’s clearly in sight! Close your eyes every time you see it and imagine yourself fitting perfectly into that outfit. If you feel sluggish and struggle to get your body active, then play your favourite music with an up beat rhythm, start by tapping your toes, and allowing the music to inspire you to get your body moving. Use your senses to stimulate and inspire you to eat healthy nutritious fruit, smell the lemon, enjoy the tantalising taste of fresh apples, sweet melon or tangy, tropical mangoes. Explore your taste buds by adding aromatic herbs and spices to salads and veggies. Experiment with fruit cocktails and smoothies for in between, energy creating snacks! Develop enthusiasm by repeating positive affirmations, reading uplifting quotes, inspiring messages and books. Be creative and DO whatever works for you to get you feeling enthusiastic about achieving your aspirations and reaching your dreams!

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